Depression is a pervasive mental health condition that affects millions of people. In the United States, the rate of depression has seen a significant rise in recent years. According to the National Institute of Mental Health (NIMH), an estimated 21 million adults had at least one major depressive episode in 2020, representing 8.4% of all […]
The 5 Main Causes of Depression Read More »
Marriage counseling, also known as couples therapy, has become an essential resource for many couples looking to improve their relationships. It can be highly successful in resolving conflicts, enhancing communication, and strengthening emotional bonds. The success of marriage counseling depends on several factors, including the commitment of both partners, the skills of the therapist, and
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In recent years, there has been a significant increase in the number of observant and Orthodox Jews seeking therapy. This trend reflects a growing recognition within the community of the importance of mental health and the benefits of professional psychological support. This article explores the reasons behind this trend, the mental health challenges faced by
Therapy Among Observant and Orthodox Jews Read More »
The legal profession is renowned for its demanding nature, high-pressure environments, and relentless pursuit of success. Attorneys often find themselves navigating complex cases, stringent deadlines, and intense competition, all of which can take a toll on their mental and emotional well-being. In recent years, awareness has grown regarding the significant mental health challenges faced by
The Mental Crisis in the Legal Profession Read More »
The practice of medicine is often perceived as a noble profession, dedicated to healing and caring for others. However, behind the scenes, physicians face significant challenges that can impact their mental and emotional well-being. Long hours, high patient loads, demanding administrative tasks, and the pressure to provide optimal care contribute to stress, burnout, and mental
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American teens and adults are living through a growing mental health crisis. The causes are many, but the main culprits seem to be social media, childhood abuse, trauma and neglect. Social media’s initial promise was to connect us all online. In the 20-years since Facebook launched, the opposite seems to be happening as evidence of
20 Incredible Statistics About Mental Health in America Read More »
Trauma is a complex psychological issue that can have profound and lasting effects on an individual’s mental health and well-being. Whether stemming from experiences of abuse, accidents, natural disasters, or combat, trauma can deeply impact how individuals perceive themselves, others, and the world around them. Traditional talk therapy approaches have long been effective in addressing
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The birth of a child is often portrayed as a joyous and fulfilling experience, yet for many new mothers, it can be accompanied by overwhelming feelings of sadness, anxiety, and despair. Postpartum depression and anxiety are common yet serious mental health conditions that can significantly impact a woman’s well-being and her ability to care for
Effectiveness of Therapy in Relieving Postpartum Mental Health Challenges Read More »
In an increasingly digital world, the provision of mental health services has evolved to meet the changing needs of adolescents. Telemental health, also known as telepsychiatry or teletherapy, refers to the delivery of mental health care services through electronic communication platforms, such as videoconferencing, telephone calls, or messaging apps. This approach has gained popularity in
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When the American College Health Association’s (ACHA) released the results of their Spring 2023 national survey of over 55,000 undergraduate students, the results were startling. The study revealed that approximately 76% of undergrads were experiencing moderate to serious psychological distress. 79% of surveyed students reported they had experienced moderate or high stress levels within the
CBT as a Treatment for Anxiety and Depression in Adolescents and Young Adults Read More »
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