For many people, traditional treatments like psychotherapy and medication provide meaningful relief from depression, anxiety, PTSD, and other mental health […]
“Attachment styles” is one of those phrases I’ve been hearing nonstop, in professional conversations with colleagues, in casual chats with
I’m not saying that I personally fall into the category of “adult child of emotionally immature parents.” That would be
Book Review: Adult Children of Emotionally Immature Parents by Dr. Lindsay Gibson, PsyD Read Post »
If your social media feed looks anything like mine, you’re seeing hundreds of health influencers spouting “the new study that
When you’re experiencing a mental health concern, one of the first questions that comes up is: Should I see a
Should I See a Therapist or a Psychiatrist? Read Post »
The Collapse Is the Point: A Psychologist’s Take on Kendall Roy By a psychologist who’s treated more than one golden
A Psychologist’s Take on Kendall Roy Read Post »
This Is Not for You: A Psychologist’s Take on Logan Roy from Succession By a psychologist who’s seen a few
A Psychologist’s Take on Logan Roy from Succession Read Post »
By a veteran psychologist who’s definitely overcooked a few things too Let’s talk about Carmy Berzatto — the brilliant, haunted,
Under Pressure: A Psychologist’s Take on Carmy from The Bear Read Post »
When we think about “bad therapy,” we often imagine dramatic ethical violations—like a therapist sleeping with a client or sharing
What Does Bad Therapy Look Like? Read Post »
In recent years, Americans have found themselves increasingly divided—not just politically, but socially, culturally, and even within families and friend
Tribalism: The Mental Health Cost of Division Read Post »
