Evidence-Based, Empathetic Support for Distorted Body Image and Emotional Pain
Body Dysmorphic Disorder (BDD) is a deeply distressing mental health condition in which individuals become intensely preoccupied with perceived flaws in their appearance—flaws that may be minor or entirely imagined. These thoughts can become all-consuming, interfering with daily life, relationships, work, and emotional well-being.
At NY Mental Health Center, we understand the pain, shame, and isolation that often come with BDD. We provide compassionate, evidence-based care through our secure telehealth platform—bringing expert psychiatric and psychological support directly to you, wherever you are in New York.
Why Choose NY Mental Health Center for BDD Care?
Unmatched Clinical Expertise
Our team of psychologists and psychiatrists has an average of 18 years of post-academic experience. We provide comprehensive treatment for BDD using an integrated model that combines therapy and medication management when needed. Our therapists and doctors work together to help you understand the emotional roots of your symptoms and develop practical tools for recovery.
Telehealth That Fits Your Life
Through our virtual platform, you can receive high-quality, confidential care from home—an especially important option for individuals with BDD who may struggle with public settings, mirrors, or cameras. Whether you live in NYC or upstate New York, you’ll have access to experienced providers without the stress of travel.
Insurance-Friendly Mental Healthcare
We proudly accept commercial insurance, making top-tier care for BDD more affordable and accessible. We believe financial concerns should never be a barrier to healing.
Care That Respects Your Experience
We understand that BDD is not simply vanity or low self-esteem—it’s a serious psychiatric disorder. At NY Mental Health Center, you’ll be treated with dignity, empathy, and respect as we help you regain a more balanced relationship with your body and self-image.
What Is Body Dysmorphic Disorder?
Body Dysmorphic Disorder involves obsessive and intrusive thoughts about perceived physical defects. These thoughts are not fleeting or mild—they are persistent, overwhelming, and often distort reality. Many individuals with BDD struggle to engage in social or professional activities due to shame or anxiety about how they look.
Common Symptoms of BDD Include:
- Obsessive focus on one or more physical features (e.g., nose, skin, hair, muscles).
- Repetitive behaviors like mirror checking, skin picking, or comparing appearance.
- Avoidance of social situations, photographs, or mirrors.
- Excessive grooming, makeup use, or covering up with clothing.
- Seeking constant reassurance about appearance.
- Pursuit of unnecessary or repeated cosmetic procedures.
- Feelings of being “unlovable” or “ugly” despite evidence to the contrary.
BDD frequently co-occurs with other mental health conditions such as depression, anxiety, OCD, or eating disorders.
Our Approach to Treating Body Dysmorphic Disorder
NY Mental Health Center offers a personalized, evidence-based treatment approach that addresses both the obsessive thoughts and emotional distress caused by BDD.
1. Thorough Diagnostic Assessment
Our experienced clinicians assess your full psychological history, symptoms, and co-occurring concerns. BDD is often misdiagnosed as depression, anxiety, or OCD—so accurate, nuanced evaluation is critical to effective treatment.
2. Cognitive Behavioral Therapy (CBT)
CBT is one of the most effective treatments for BDD. Our therapists help clients identify distorted beliefs, reduce compulsive behaviors, and build healthier thought patterns around body image and self-worth.
3. Psychiatric Support and Medication Management
When appropriate, our psychiatrists may prescribe medications—often SSRIs—to reduce obsessive thoughts and related anxiety. All medication is managed in close collaboration with your therapist to ensure your care remains integrated and responsive.
4. Long-Term Support and Coping Strategies
Recovery from BDD takes time, and we’re with you every step of the way. Our clinicians help clients develop mindfulness skills, self-compassion, and emotional resilience to cope with stress, shame, and setbacks.
Begin the Journey Toward a Healthier Self-Image
You are not alone—and you don’t have to keep living under the weight of constant self-scrutiny. At NY Mental Health Center, we help clients understand the roots of their body image struggles and build a foundation for healing, connection, and confidence.
Book a confidential consultation today and take the first step toward reclaiming your life from Body Dysmorphic Disorder.